March Recipe of the Month
Perfect for an easy-to-grab breakfast or snack, chia seed pudding provides protein, fiber and omega-3 fatty acids. I choose to use Siggi's plain yogurt and unsweetened soy milk but you can personalize these ingredients to your preference just like the toppings. When mixed with a liquid, chia seeds develop a unique, gel-like consistency. Adding granola can help change the texture of the pudding if desired.
Overnight Chia Seed Pudding
4 servings
Ingredients + Instructions
At night, blend together the following with a fork:
1 cup milk OR an unsweetened milk alternative
1 cup plain Greek yogurt
1 teaspoon vanilla
Mix ¼ cup + 2 TBSP chia seeds completely into the liquid ingredients
Cover and refrigerate overnight
In the morning, top with your choice of fresh or frozen fruit, chopped nuts, granola, coconut flakes, chocolate chips, honey, or whatever else sounds good to you!
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