

February Recipe - Walnut Crusted Salmon
Salmon is well known for its anti-inflammatory omega-3 fatty acids, and this simple recipe pairs the flavorful fish with another omega-3-rich food—walnuts—to create a crunchy, nourishing crust. With just a handful of pantry ingredients, this dish comes together quickly and is elegant enough for entertaining while still easy enough for a weeknight meal. Walnut-Crusted Salmon INGREDIENTS 4 salmon fillets (about 6 oz each) 1 cup walnuts, finely chopped or pulsed in a food proces


August Recipe - Kale and Guacamole Salad
When you need a quick and easy side salad, this recipe will have you covered! You can just make the base recipe or add as many toppings...























